Wednesday, 20 March 2013

Buckwheat Hot Cereal

Although Spring is here, the weather is still cold. I love starting my day with a hot cereal. Here's my personal favourite recipe,  you are welcome to alter it to your preference.

Ingredients:
1 cup buckwheat grouts
2 cups water
3 tbsps cinnamon powder
2 tbsps brown sugar, maple syrup,  honey or agave nectar
1 cup almond milk, rice milk or coconut milk

Cook the twice washed buckwheat in water on medium high heat. Bring to a rolling boil then turn down to medium low heat. Cover the pot with a lid. Let cook for 15-20 minutes until tender.

Remove lid and stir in cinnamon and sweetener. Add milk of your cereal. Stir well and serve. Add fresh or dried fruits, chia seeds, hemp seeds or flax.

Enjoy :)

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